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Commit To Success 

3 Step Formula To Overcome Obstacles, Remain Focused, Committed and Persistent to Achieve Success!

Discover Techniques & Methods to Reduce Your Stress, Unleash Your Potential and Free Yourself From Self-Sabotaging Behaviors.  Discover the choices you can make to lead a rich and meaningful life. 

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This 3 Step Formula To Success.. will help you:

  • Implement  techniques  for  reducing stress  and  self-sabotaging  behaviors

  • Relaxing & Breathing Techniques  to create balance, stillness  and  tranquility

  • Believe in Yourself  and  know YOU are larger than any obstacle in  your path

  • Stay committed, focused and persistent in your approach

  • Develop a mind, body & spirit connection to absorb the various stress factors

  • Practice optimistic thinking through positive affirmations  



Your thoughts  influence your reaction and action towards the events occurring in our life.  However, it is important to note,  happiness and success is not just about having positive thoughts but, it's necessary, to take ACTION to achieve the desired results.


These 3 Modules are designed to help you take charge, stay focused and develop creative solutions to manage your stress.

I will provide you the necessary tools to embrace change, implement solutions to over overcome obstacles enabling you to live an Extraordinary Life! 


  • Recognizing the physical and emotional obstacles

  • Implementing solutions to overcome obstacles

  • Creating an action strategy

  • Celebrate your victories


  • How stress affects the body, mind and behaviors

  • Implement strategies to create positive habits

  • Maintaining your stress reduction plan

  • Benefits of relaxation techniques


  • Balance work and pleasure

  • Do what you love and love what you do

  • Meditation; Listen to your inner voice

  • Techniques to stay committed to your goals


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Copyright 2015 – Cheri Schultz – All Rights Reserved

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